Provided by Camille Shaw Decide to go to healing journey It’s a personal choice. It may be a different experience …
self treatment
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Set boundaries. “There’s always more to do. I always feel like I’m letting people down.” This statement could have been …
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JC Williams (Credit: JC Williams) Personally, I look forward to the holiday season every year. Growing up, I rarely saw …
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Self-care
Gifts like theGrio: 11 Black-owned gifts that cultivate self-care.
by Radio Chewby Radio ChewA year later, it’s safe to say that self-care is probably on the minds of many of us by now, …
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Self-care
How to spend your vacation while pregnant: A journey of self-care
by Radio Chewby Radio ChewAyana Iman and her family (Courtesy of Ayana Iman) As I embrace this incredible motherhood experience, pregnant Now that I …
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The number of factory owners has increased over the past few years, and for good reason. Since the pandemic, the …
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Students will participate in workshops held by the Center for Belonging and Social Change.Credit: Provided by Madison Eagle The Center …
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These seven self-help books for black women by black authors offer a different but supportive way to better yourself. Ever …
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Self-care
Embracing self-care: Charlotte’s Black-owned rejuvenation spots
by Radio Chewby Radio ChewSelf-care is an important part of health. Experts like Soltana Nosrati, a social worker at Novant Health, say self-care is …