Katara McCarty first sought out meditation apps amidst the pressures of 2020’s global lockdowns and national racism following a series …
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black women’s health
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Self-care
Embracing self-care: Charlotte’s Black-owned rejuvenation spots
by Radio Chewby Radio ChewSelf-care is an important part of health. Experts like Soltana Nosrati, a social worker at Novant Health, say self-care is …