As winter approaches, you won’t see many people riding their bikes, but one club is putting together a last-minute ride to promote the health of Black women. Ten years ago, Shawntal Mallory chose to get back on her bike. “The important thing is that I remember how to ride a bicycle now that I’m an adult.It’s been a while since I’ve ridden one, but I remember the fun I had as a child,” Mallory said. When she got back on the bike, she said it was partly fun. And the fitness part. She describes cycling as therapy, and she said she can’t think about anything else while she’s on the bike. “I was really happy to see the promotion for Black Women’s Health. I was on a journey to lose weight at the time, so it was really fun and helpful,” Mallory said. Mallory is her co-protagonist. She is active in the Omaha chapter of Black Girls Do Bikes, a national organization that encourages black women to become active through cycling. Sherrell Rogers serves as the other co-protagonist of this branch. “It’s been really great meeting new people and we love it and we have something in common – riding bikes,” Rogers said. She and her group meet several times a month to hit the trails and sometimes cross state lines. Ms. Rogers said cycling also encourages Black women to be more active together. “We just want to break the stigma of not doing these things,” Rogers said. “I love doing things that break the story,” Mallory said. As they ride their final ride of the year, they will take home a message and mission of fellowship, fitness, and fun. “It’s really a matter of mindset, and there’s freedom in that.” For more information about Black Girls Do Bike, visit the Omaha branch of Black Girls Do Bike’s national website or her Facebook page for Black Girls Do Bike. please.
As winter approaches, you won’t see many cyclists, but one club is offering last-minute rides to promote the health of black women.
Ten years ago, Shawntal Mallory chose to return to cycling.
“My first thought was, now that I’m an adult, will I remember how to ride a bike? It’s been a long time, but I remember having fun as a kid,” Mallory said. said.
When she gets back on the bike, she said it’s both fun and fitness. She describes cycling as therapy, and she said that while she is on the bike, she doesn’t think about anything else.
“I was really happy to see Black women promoting health. At the time, I was on a journey to lose weight, so it was really fun and helpful,” Mallory said.
Mallory is a co-hero of the Omaha chapter of Black Girls Do Bike, a national group that inspires Black women to get active through cycling.
Sherrell Rogers serves as the other co-protagonist of this chapter.
“It was great to meet new people, which is something I love to do, and we also have something in common: riding bikes,” Rogers said.
She and her group meet several times a month to hit the trails and sometimes cross state lines.
“So when I was feeling good, I did Lugbrai. In fact, I spent my first century during Lugbrai,” Rodgers said.
She said cycling also encourages Black women to be more active together.
“We just want to break the stigma of not doing these things,” Rogers said.
“I love doing things that break the story,” Mallory said.
As they ride their final ride of the year, they will take home a message and mission of fellowship, fitness, and fun.
“It’s really a matter of mindset and having the freedom to participate in the activities that you want to participate in,” Mallory said.
Learn more about. black girls do bikes Visit the national website or Omaha Chapter of Black Girls Do BikeFacebook page.
