This editorial is sponsored by GoldPeak Tea.
Mental, physical, and spiritual health is a Black joy. After a productive day of being the boss and juggling his 9-to-5 duties, it’s time to have a cup of tea, relax in the bath, and watch your favorite show. There are many ways to watch and enjoy black joy during prime time.
No matter your self-care routine, it’s important to take in the gems of health from people who are similar to us, because representation is important. If scrolling through your favorite social media apps is part of that process, working with a proven content creator is a great start to the process.
We’ve assembled some of your favorite fitness gurus, chefs, life coaches, and more to help you become your best self during the golden hours until the sun goes down and beyond.
post 8 Black Wellness Influencers to Help Elevate Your Golden Hour Self-Care Habits It first appeared 2190.
tabatha brown
Auntie tabatha brown We deliver the real, raw food with your best interests in mind! She’s a wellness influencer who provides easy vegan recipes, pep talks, fashion, and brings laughter to every moment of her life. Also, her smile alone brightens her day and warms her heart. She accepts you into her life and resists nothing of hers, making her relatable and authentic in many ways. You can follow her on Instagram, Tiktok, and Youtube.
raven ross
the world fell in love Crow When she appeared on screen as a member, love is blind Season 3. Not only will she help you become a Pilates pro, she will also give you skin care tips to make your skin beautiful and glowing. You can also check out her Amazon storefront to keep up with all the latest products to improve your Pilates practice and improve your health and fitness journey.
candice
candice Although she is known for her killer dance moves and beauty skills, she also PCOS. PCOS is polycystic ovary syndrome, a hormonal disorder that causes enlarged ovaries with small cysts on their outer edges. Symptoms include irregular menstrual periods, excessive hair growth, acne, and obesity.
Since being diagnosed with PCOS, she has been helping others manage their symptoms and on the path to permanent recovery from PCOS.
amber garden hire
Amber Gardenhire passes by @iamsteelefit Once you see her profile on Instagram, you’ll want to hit the gym right away. She proves that working out and getting her healthy body is not only sexy, but also very achievable. She is a personal trainer from Atlanta. mailing list Subscribe to stay informed and accountable.
Her workouts are fun, energetic, and proven to be effective.
denzel jones
jones He is the CEO of Finao Fit Training and a well-known wellness influencer. His gym is known for getting you in shape while offering a great fitness community that holds you accountable. Finao Fit His Gym is high energy and allows you to plan and schedule classes directly from your mobile device.
from now mobile app, View fitness schedules, class sign-ups, and ongoing promotions, as well as studio locations and contact information.
Samantha Denae
Samantha Denae Holistic practitioner, uterus whisperer, and proud endometriosis advocate. Endometriosis is a disease in which tissue that normally lines the uterus grows outside the uterus. Because the tissue moves, it can occur in the ovaries, fallopian tubes, intestines, chest cavity, intestines, and several other parts of the body. The most common symptoms are pain, irregular menstrual periods, infertility, and depression.
Denae helps you find a holistic way to prioritize vaginal and uterine health. She sells amazing and reliable products to keep your lady parts feeling and even looking their best.
Will Edmond
Will Edmond is a vegan chef with recipes that will make you want to convert to veganism. This wellness influencer will not only help you become a better cook, but also make your travels more enjoyable. Besides cooking in the kitchen, he’s also a travel host, helping you see the world from his unique perspective.
he has vegan cookbook Inspired by my East Texas hometown. This book is packed with the best dishes you’ve ever tried.
trish white
Calling all mothers! trish white is a stay-at-home mom who helps black and brown mothers lead peaceful lives. The content she shares is not only informal, but also empathetic, honest, and transparent.she gives mom’s tips We cover everything from skincare, tablet apps for kids, and clothing. Her spirit radiates through the screen and makes you fall in love with her authentic personality, watching one post or video of her at a time.
