Black women are forever entering a period of calm and you are about to join them in a joyous respite. With the rise of soft living, quiet smoking cessation, and multigenerational healing, wellness has become more than just a buzzword for Black women around the world. Whether it’s through emotional regulation, Black body-centered meditation and yoga, or sexual expression, her definition and practice of wellness is expanding and she’s also finding paths to wellness. substack.
Substack, a newsletter subscription platform, gives writers the opportunity to deliver their best writing to their registered readers. Think of Substack as a hybrid between a blog and a traditional newsletter, as it’s become popular due to its interactivity, authentic engagement, and personal writing. Substack also offers free and paid subscription options that allow writers to set their own rates, allowing readers to support the writers they feel most grateful for. For those who want a little more personality, the Notes and Chat features bring a social media element to the space, where people using the app can continue conversations.
In response to the changing media landscape, many writers are flocking to Substack. With less space available in journalism, writers are turning to platforms to self-publish and get their writing out there. Bypassing the usual gatekeeping hurdles, more Black women authors are reaching more people’s inboxes and creating a strong readership dedicated to independent writing. Among the many topics covered by these storytellers, Wellness Her Newsletter is a very memorable one.
The types of health newsletters written by Black women cannot be ignored.i have my own title Life Is In Love With Me, has become a place of solace, affirmation, and being seen living the life of their choice for nomadic black women around the world. Keep reading to discover choices from other talented writers who consistently provide content aimed at helping others grow physically and mentally.
Absolutely Written by Ilsa Daley Ward
AbsolutelyThis book has been described as a “living, breathing diary.” Bone and terrible Author Ilsa Daly Ward shares her warmest and most humorous musings. A combination of her poetry, personal writing, notes to self, and writing tips, this newsletter is rooted in a positive spirit and, of course, a painkiller for those who crave poetry for self-improvement. there is.
healing. value. These are the words that came to mind after slipping into Alex Elle’s newsletter. gratitude journal.a new york times Best-selling author, wellness writer, and former host hey girl In the podcast, Elle shares gratitude habits and journal prompts, and holds space for community conversation.
What a great time for Black women to celebrate and worship their bodies. Sensuality after a long time A guide to honoring joy and living it without fear.Evyan Whitney, sexuality doula, physical therapist, book author sensual self, What a great brain behind the writing.
date Written by Josefina H. Sanders
A call to take care of ourselves and others, date Author Josefina H. Saunders’ mindfulness retreats are published in a newsletter format. Sanders’ recent posts are about overcoming mental fatigue and living a productive life.
Dia Uni’s heart posture When she first appeared on Substack, the series opened the eyes, hearts, and minds of many. One of her latest works, God’s eyesis a safe space for conversations about healing, restoring joy, and intimacy with God.
remedy for the soul This is a newsletter that pursues softness with all our heart. Ayanna Nicole’s personal writing and journal prompts are always filled with honesty and advice from a spiritually rich perspective.
Written by Lauren Ash, yoga and wellness practitioner and founder of the platform Black Girl In Om. the place to be That’s exactly right. It’s full of life-inspired writing and a collection of Ash’s signature styles that hold up a mirror for anyone willing to look at themselves.
