Decide to go to healing journey It’s a personal choice. It may be a different experience for everyone. No matter which method you choose, one thing is true: you need the tools and platform to get off to a good start and stay motivated. Much of what happens on a healing journey is various forms of self-work. This could be ridding yourself of negative thought patterns from your past or setting a goal and resolving to stick to it no matter what.
Healing does not happen overnight. But you can look for inspiring content to help you on your journey. Being selective about what you listen to and read, whether it’s podcasts or a community of like-minded people, is a great start to your healing journey. Here are some online communities you can check out during your healing journey.
Balanced Black Girl
The first platform is “Balanced Black Girl” Podcast host and founder response. Well, this podcast is exactly what it seems like. Topics range from mental health to embracing a new season in life. This wellness community is the perfect starting point for healing everything and finding balance in your life. This is one of the best platforms dedicated to black women who want to live their healthiest lives.
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Black Emotional & Mental Health Collective (BEAM)
Black Emotional & Mental Health Collective BEAM is a national platform dedicated to removing barriers Black people experience in accessing emotional care and healing and staying connected through education, training, advocacy, and the creative arts. is. They offer a variety of programs and events that promote Black healing and have an extensive list. health tools on their site.There is also a podcast called “BEAM: Black Healing Remix: The Podcast” There they talk about all things encompassing Black wellness.
Brown Ambition
Healing comes in many forms. Physical or emotional healing is often talked about. But one missing element may be finances. That’s where Brown Ambition comes in. The Brown Ambition Podcast is led by Tiffany Arish, aka Tiffany. budget nista Mandy Woodruff (better known as) Mandy Money on IG). They often talk about budgeting, paying off debt, and building a rich and joyful life. This podcast will definitely inspire you, learn about money, and help you build the financial life you want.
Therapy For Black Girls
“Therapy for Black Girls” You should make podcasts a staple in your routine. The event, hosted by licensed psychologist Dr. Joy Harden Bradford, will touch on everything from how to deal with difficult emotions during the holidays to preparing for the 2024 election season. Therapy for Black girls is also a platform that helps connect you with Black psychologists. Easy to discover and get started quickly here.
Transparent Black Gal
Part of Invisible Black Girl. A collection of transparent and black is one of the largest online wellness platforms created for the Black community. Founded by an entrepreneur, health advocate, and former Black Lover. Editor-in-chief, Yasmin Jameela. The platform has provided a space for Black women to heal, take ownership, be empowered, feel safe, achieve wellness, and connect with their community.
Ray Spin
Ray Spin is a great platform for an overall healthier life. It was founded by Oscar-winning actress Halle Berry. Berry launched a digital content and commerce platform in 2020 to strengthen her connection with fans. The inspiration for Re.spin was an idea she had been working on since she was diagnosed with diabetes at the age of 22. Berry uses her own health transformation to connect with others through health, wellness, and spirituality.
Community Healing Network
community healing network is a nonprofit organization dedicated to helping Black people move from survival mode to a space of thriving and flourishing.they have some tool kit Check out the sites that will help you on your healing journey. Follow them on social media to get the inspirational Black healing content you want to see.
Self Love Fix
This is a great podcast and community for people who want to trust themselves more and increase their self-esteem. This event is hosted by Beatrice, an embodiment coach, teacher, and mentor. Her current content focuses on learning how to keep her safe during her dates, and going back to her older episodes, she takes control of her shadow, her work and her own life. Find content about. Beatrice also offers a series of programs that you can check out. here. One of her newest programs, Obsession Masterclass, focuses on how to get over comparing yourself to others and become safe.
Trial To Victory
This podcast is hosted and created by “Dear White People” actress Ashley Blaine. In the show, which premiered on The Oprah Winfrey Network, Ashley candidly talks about her personal and professional struggles that have led to her victories in life. She frequently invites guests to share their stories and do the same. It can uplift her mood and be the perfect podcast to listen to and feel inspired to keep moving forward, no matter what the situation is right now.
Heal And Grow Everyday
Heal and grow everyday is a digital platform dedicated to promoting healing and well-being within our communities. They offer an HG Daily membership that provides the support, resources, connections, and daily inspiration and guidance you need to build the life you want.You can join the waiting list for membership here.
